Get Fit 101


In “Get Fit 101,” you will perform exercises that will put focus on increasing confidence in fitness in general, offering 3,4 or 5 day splits for the gym; the reason for this is to make sure you reach your goals either losing weight or toning up (This is a general program and is not personalized towards any individual) (no nutrition advice included) this is perfect for people trying to find a program that meets their needs which can be done in their local gym or comfort of their home Geared towards both men and women.

Your dream physique awaits

Melt fat, build muscle and transform yourself physically and mentally!