Advanced Fit 101


This program will offer a more advanced version of “Get Fit 101.”
Advanced Fit 101 is geared more towards individuals looking to cut, which means going down in weight
but still retain muscle, individuals looking to bulk, which means go up in weight and put on as much
muscle and mass as you can, and individuals looking to clean bulk go up in weight but keep low body fat
percentage looking beach body ready geared towards both men and women.